Vitamins & Minerals
All contributors in Vitamins & Minerals
By: Yu Ming Lui
The vegan lifestyle is championed as a way to keep cancer and other illnesses at bay, but you should think twice about the nutrients you could lose. more...
Benefits and Functions of Biotin
By: Sarah Tennant
This little-known vitamin may prevent birth defects, improve quality of life for diabetics, and treat a number of skin conditions. more...
Vitamin D is good for your bones. The best way to get it is from fortified dairy products and from the sun. more...
By: Howaida Sorour
Rates of cancer, multiple sclerosis, autism and juvenile diabetes are on the rise at the same time that people are avoiding the sun - is there a connection? more...
How To Pick The Right Supplements
By: Yu Ming Lui
Ask the right questions to choose the best vitamins and herbs to suit your health and lifestyle. more...
By: Laurence Dale
Potassium levels in the body are increasingly thought to be essential to overall health and wellness - are you getting enough? more...
By: Johneen Manning
Vitamin D (calciferol) a soluble vitamin is necessary for proper calcium and phosphorus metabolism and absorption, which makes it essential for healthy bones and teeth. more...
All contributing articles in Vitamins & Minerals (general)
