Health & Wellness

Vitamins & Minerals

Latest Feature Articles


Zinc Deficiency — Symptoms and Risks: Effects and Risk Factors of Low Zinc Levels

By: Feature Writer Jennifer Murray

Benefits and Risks of Taking Vitamin Supplements: Pros and Cons of Consuming Vitamins in Supplement Form

By: Feature Writer Jennifer Murray

Food Sources of Water-Soluble Vitamins: Foods Rich in B-Vitamins and Vitamin C

By: Feature Writer Jennifer Murray

Food Sources of Fat-Soluble Vitamins: Foods Rich in Vitamins A, D, E and K

By: Feature Writer Jennifer Murray

What to Eat to Prevent Iron Deficiency: Heme and Non-Heme Iron-Rich Foods Reduce Risk of Low Iron Levels

By: Feature Writer Jennifer Murray

Do Kids Need Vitamin Supplements? Reasons Why Children Should Take a Multivitamin

By: Feature Writer Jennifer Murray

Chromium Facts: Health Benefits, Food Sources, and Deficiency Symptoms of Chromium

By: Feature Writer Jennifer Murray

Foods That Boost Immunity: Vitamins and Minerals Vital For a Healthy Immune System

By: Feature Writer Jennifer Murray

Why the Body Needs Water-Soluble Vitamins: Symptoms of Inadequate Intake of B-Vitamins and Vitamin C

By: Feature Writer Jennifer Murray

Major Minerals the Body Needs: The Role of Macrominerals in the Diet

By: Feature Writer Jennifer Murray

Effects of Excessive Vitamin Intake: Risks Associated with Large Doses of A, B6, C, D and E Supplements

By: Feature Writer Jennifer Murray

Best Dietary Sources of Calcium: Top 10 Calcium-Rich Foods

By: Feature Writer Jennifer Murray

Osteoarthritis and Supplements: Glucosamine Chondroitin Combo Relieves Symptoms of Damaged Cartilage

By: Feature Writer Jennifer Murray

How to Choose Quality Supplements: Tips for Purchasing Safe and Effective Vitamins and Minerals

By: Feature Writer Jennifer Murray

Causes of Vitamin Deficiency: Symptoms and Risk Factors of Nutrient Deficiencies

By: Feature Writer Jennifer Murray

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